Exhaustion is a by-product of over-committed schedules and never-ending responsibilities. In an effort to accomplish all that is expected, we often try to move faster and cram in more by multitasking. But in the process, we end up emotionally and physically fatigued. The Lord offers a radically different mode of living and grants renewed strength and stamina.

Do you not know?
 Have you not heard?
The Lord is the everlasting God,
the Creator of the ends of the earth.
He will not grow tired or weary,
and his understanding no one can fathom.
He gives strength to the weary
and increases the power of the weak.
Even youths grow tired and weary,
and young men stumble and fall;
but those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint. (Isaiah 40:28-31)

Those who wait upon the Lord are promised His supernatural energy. In fact, Scripture says it will surpass the natural strength and endurance of the young. Access to this divine power is achieved not by moving faster but by going slower—stopping to take time to focus on the Father, seek His direction, and ask for His strength to accomplish what He is calling you to do. The Lord is good, a refuge in times of trouble. He cares for those who trust in him,” (Nahum 1:7)

Earlier in my life, I wore myself out by impatiently pushing ahead, trying to do ministry in my own way and my own time. Since then, I have learned that when I pause and humble myself, admitting that I have no strength without Him, the Lord sustains me with both emotional and spiritual energy. There is no earthly explanation for what God is willing and able to do in a yielded human being. His Holy Spirit is like the wind beneath our wings, enabling us to soar like eagles.

God does not want you to run yourself into exhaustion, even by doing “good deeds” or “church work.” Instead, He desires that you rest in Him. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:29-30). You may have reached the end of your rope, but God never will. The Everlasting God, the Lord, the Creator of the ends of the earth does not become weary or tired. His understanding is inscrutable. He gives strength to the weary, and to him who lacks might He increases power.

We should surrender everything we have to the Lord. His hands are large enough to hold anything we need Him to handle. Remember what God says: “It is I who made the earth, and created man upon it. I stretched out the heavens with My hands and I ordained all their host” (Is. 45:12). When we try to keep everything in our puny hands, we will eventually start dropping it all.

We should depend on Him. Have you ever relinquished a concern to the Lord, only to find yourself trying to pull it back out of His hand? We tend to want to fix things ourselves. The truth is, however, that only God has both the power and perspective to bring all matters to their proper conclusion (Rom. 11:33–36). When we try to take things back from Him, we only interfere with the solution He wants to bring about.

We should trust Him. Do not overlook this vital point: God loves you! Because of His great love, God wants to take care of you—and that means He wants to handle all of your worries (Matt. 6:25–34).

The next time you are at the point of exhaustion, take some time to focus on the Lord. Are you walking in step with Him, or have you gone ahead on your own? Align your pace with His, taking the time to rest when He wants you to, and receive the energy He freely offers to those who walk obediently in His will.